(BPT) - The alarm goes off and the morning mayhem begins. You quickly wake the kids from their dreamy slumber before jumping in the shower. As everyone hurries to get ready and out the door on time, there’s one critically important part of the day that often gets overlooked: a healthy breakfast....
(BPT) - Our wardrobes aren’t the only things that change when the weather turns chilly. Our bodies are often affected not only by the outdoor changes, but inside changes as well. The body part that receives most of the brunt from winter weather is our eyes.
Between the harsh winter winds and the...
(BPT) - This new year means fun-filled celebrations, spending time with loved ones and the excitement of new changes in the coming year. It’s also the perfect opportunity to break old habits and create new, healthy ones. While many put exercising, eating healthy or traveling at the top of their...
(BPT) - With the temperature quickly cooling down, you’ll want to look your best and treat your curls with the love and care they deserve. Winter can be stressful on your hair, especially curls, forcing you to make changes in your hair-care routine.
Because no two curls are the same, <a target...