online_features/how_to
(BPT) - Romance is much more than a simple card on Valentine’s Day. Amid the hectic schedules and chaos of everyday life, romantics across the country are looking for ways to spice up that intimate evening with someone special. Since crowded restaurants and cold temperatures are a sure-fire way to...
(BPT) - Empty boxes, piles of paper, pens strewn about – everyone is guilty of office disorganization. What most people don’t realize is a messy, disheveled office space can actually dramatically reduce worker efficiency and productivity.
A staggering 98 percent of office workers say they’d be...
(BPT) - Everyone can agree that regular exercise is important, so why do so many people struggle to stick with their fitness goals?
If you’ve encountered barriers holding you back from committing to a fitness routine, you’re not alone. The health experts at the Mayo Clinic offer simple ideas for...
(BPT) - It’s that time of year again— the excitement and stress of the holidays are over and the novelty of staying in for a cozy night of hot drinks and movies has worn off. You’ve read all the books on your list, binge-watched TV shows until your eyes hurt and, at this point, you couldn’t care...
(BPT) - Diet fads, new workout regimens, exotic health supplements — every day, people are inundated with headlines about health trends. Out of the clutter and confusion a new, arguably more sensible, health movement is gaining traction: holistic living.
Taking a holistic health approach means...
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The Gazette-Democrat
112 Lafayette St.
Anna, Illinois 62906
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