January 2015

(NAPSI)—The next nip in the air should be a wake-up call to motorists who have not yet gotten their vehicles set for the cold weather, say car care experts.

“Subzero temperatures can stress out a vehicle, as well as its driver,” said Rich White, executive director, Car Care Council. “Motorists should invest a little time to check over their vehicles so they have one less worry when arctic temperatures strike again.”

<strong style="mso-bidi-font-weight:normal">Here’s how:<o:p></o:p></strong>

(BPT) - Ron, a retired United States Marine Corps Colonel, has always been physically active and an avid marathon runner. In 2012, he began to suffer pain in his left knee brought on by severe osteoarthritis (OA). He tried to manage the pain, but eventually, it became so severe he was forced to stop running, and also struggled to enjoy his other hobbies like riding his motorcycle. Even activities that were once routine — standing, squatting, kneeling, carrying heavy items — became difficult.

(BPT) - No one wants to come home from vacation packing extra pounds in addition to great souvenirs and fond memories. Yet even the most dedicated, healthy eater can find it difficult to maintain good dietary habits while traveling. New surroundings, new cuisines, a need for convenience and all that appetite-building activity can tempt you into making poor dining choices. Nevertheless, it is possible to stay on track while on the road.