January 2016

Talking About It When A Parent Needs Help

(NAPSI)—If your family is like many, talking about what can happen when someone is old and frail is not something you like to do. With a little thought and preparation, however, any family can start an open and honest dialogue that can lead to a plan for the future that everybody agrees to and understands. Start by asking questions about what your loved ones enjoy doing and how they can keep their treasured independence for as long as possible.

Wake Up Refreshed

(<a href="http://www.familyfeatures.com">Family Features</a>) Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for most working men and women.

Instead of waking with dread to face another hectic morning, use these tips for a healthier way to ease into your daily rituals. While these activities may require you to allow extra time, you’ll be happy with the productive results.

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The Gazette-Democrat

112 Lafayette St.
Anna, Illinois 62906
Office Number: (618) 833-2158
Email: news@annanews.com

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